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The Scarlet D (or was it an A?)

Being left out still hurts this grown ass woman She is going through a divorce. Her husband is an alcoholic and everyone knew it. They...

THE POWER OF ONE WORD By Janine Sunday

Finding one word that can positively change the direction of negative thought patterns is a powerful coaching tool. When old scripts come...

Just say NO! (Why Boundary Setting Is Important)

Google says: Personal Boundaries are important because they set the basic guidelines of how you want to be treated. These guidelines are...

When Selfish Can Be Selfless

What does the word selfish mean to you? If someone calls you selfish how does it feel? When you suspect you’re being selfish, what does...

Put Me In Coach

So what IS a coach? Is it that guy that yelled at my 10 year old and his teammates during Saturday morning basketball games, screaming,...